Elda01's Exercise Diary

Time spent Cals
24 hrs 1897
Activity & Exercise 8 hrs 860
7 hrs, 40 mins
785
20 mins
75
Sleep/Rest 16 hrs 1037
8 hrs
491
Resting
8 hrs
546
This is all of my exercise.
Following: Elda01's own diet.

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Elda01's Food Diary

04 March 2013

Fat: 53.56g | Prot: 44.33g | Carb: 128.45g.   Breakfast:  espresso. Lunch:  fried rice, yogurt. Dinner:  bread, fried egg, olive oil, polenta, spinach, sugar, yogurt.