Elda01's Exercise Diary

Time spent Cals
24 hrs 2045
Activity & Exercise 10 hrs, 20 mins 1167
8 hrs
819
2 hrs
273
20 mins
75
Sleep/Rest 13 hrs, 40 mins 878
8 hrs
491
Resting
5 hrs, 40 mins
387
This is all of my exercise.
Following: Elda01's own diet.

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Elda01's Food Diary

21 February 2013

Fat: 27.53g | Prot: 45.08g | Carb: 250.33g.   Breakfast:  cornflakes, milk. Lunch:  carbonara pasta, mixed vegetables. Dinner:  cake.