Elda01's Exercise Diary

Time spent Cals
24 hrs 1908
Activity & Exercise 8 hrs, 20 mins 894
8 hrs
819
20 mins
75
Sleep/Rest 15 hrs, 40 mins 1014
8 hrs
491
Resting
7 hrs, 40 mins
523
This is all of my exercise.
Following: Elda01's own diet.

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Elda01's Food Diary

19 February 2013

Fat: 71.15g | Prot: 85.16g | Carb: 135.34g.   Breakfast:  banana, cornflakes, milk. Lunch:  chicken, feta cheese, mixed vegetables, ricotta. Dinner:  bread, feta cheese, peppers.