Elda01's Exercise Diary

Time spent Cals
24 hrs 1686
Activity & Exercise 1 hr 171
1 hr
171
Sleep/Rest 23 hrs 1515
8 hrs
491
Resting
15 hrs
1024
This is all of my exercise.
Following: Elda01's own diet.

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Elda01's Food Diary

16 February 2013

Fat: 52.45g | Prot: 63.98g | Carb: 110.01g.   Breakfast:  cornflakes, milk. Lunch:  bread, pork chop, roasted potatoes. Dinner:  bread, butter, parmigiano, plum.