Elda01's Exercise Diary

Time spent Cals
24 hrs 1720
Activity & Exercise 4 hrs 410
4 hrs
410
Sleep/Rest 20 hrs 1310
8 hrs
491
Resting
12 hrs
819
This is all of my exercise.
Following: Elda01's own diet.

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Elda01's Food Diary

09 February 2013

Fat: 56.05g | Prot: 40.42g | Carb: 154.46g.   Breakfast:  bread, butter, feta cheese, sugar. Lunch:  boiled carrot, boiled potato, noodle soup. Dinner:  bread, chicken sausage, feta cheese, twix chocolate.