puchs's Exercise Diary

Time spent Cals
24 hrs 2393
Activity & Exercise 40 mins 459
20 mins
172
20 mins
287
Sleep/Rest 23 hrs, 20 mins 1934
9 hrs
698
Resting
14 hrs, 20 mins
1236
This is all of my exercise.
Following: puchs's own diet.

About the Exercise Diary

Other Related Links

Members


puchs's Food Diary

09 February 2013

Fat: 97.52g | Prot: 102.98g | Carb: 261.79g.   Breakfast:  fage greek, eggs, egg, chicken breast, water. Lunch:  taco, tortilla chips, guacamole, jarritos. Dinner:  chicken breast, potatoes, corn on the cob, water. Snacks/Other:  coffee, M&Ms, chocolate milk, water.