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Frizzkitty's Exercise Diary

Time spent Cals
24 hrs 2658
Activity & Exercise 30 mins 190
30 mins
190
Sleep/Rest 23 hrs, 30 mins 2468
8 hrs
783
Resting
15 hrs, 30 mins
1685
This is all of my exercise.
Following: Medifast.

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Frizzkitty's Food Diary

07 February 2013

Fat: 14.15g | Prot: 92.95g | Carb: 78.89g.   Breakfast:  Cinnamon & Brown Sugar Cereal Crunch, Medifast Honey Mustard Pretzels, Silk Almond Milk. Lunch:  Medifast Beef Stew. Dinner:  beef eye of round , bell pepper, celery, cucumber, radish, tomato, white mushroom . Snacks/Other:  Medifast Banana Pudding, Medifast BBQ Bites.
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