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bflegg's Exercise Diary, 03 June 2012
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bflegg's Journal
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I am sore this morning but doing well. Ended up being a really exhausting day yesterday. We had a really wet hike up to the top of Wallace falls, and ...
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bflegg's Food Diary
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Fat: 110.14g | Prot: 167.02g | Carb: 49.63g.
Breakfast: Chocolate Protein Shake, Coffee, Heavy Whipping Cream. Lunch: Baby Spinach, Butter Chicken, Cucumber (with Peel), Extra Sharp Cheddar Cheese, Mission Carb, Pollo Asado. Dinner: Andouille, Apples, Asparagus, Bread Crumbs, Buttermilk Ranch, Crab, Cucumber, Mushrooms, Pork Chop, Spring Mix, sugar free jello. Snacks/Other: Breyers Carb, Simply Lite Sugar Free Chocolate, Stringsters String Cheese.
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about the exercise diary
03 June 2012
03 June 2012