teapot1102's Exercise Diary

Time spent Cals
24 hrs 3955
Activity & Exercise 4 hrs 934
4 hrs
934
Sleep/Rest 20 hrs 3021
6 hrs
841
Resting
14 hrs
2180
This is all of my exercise.
Following: teapot1102's own diet.

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teapot1102's Food Diary

07 February 2013

Fat: 93.00g | Prot: 149.39g | Carb: 144.43g.   Breakfast:  coffee with cream and sugar, boiled egg, orange. Lunch:  lasagna. Dinner:  baked chicken wing, green beans, baked chicken breast, baked chicken leg. Snacks/Other:  apple, garden salad, Italian dressing, cheese bread, olive oil.