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teapot1102's Exercise Diary, 07 February 2013


 date:

Total Calories: 3956kcal

This is all of my exercise.
Following: teapot1102's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 2180kcal
  Sleeping 6 hours 841kcal
  Desk Work 4 hours 934kcal


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teapot1102's Food Diary

07 February 2013

Fat: 93.00g | Prot: 149.39g | Carb: 144.43g.   Breakfast: boiled egg, coffee with cream and sugar, orange. Lunch: lasagna. Dinner: baked chicken breast, baked chicken leg, baked chicken wing, green beans. Snacks/Other: apple, cheese bread, garden salad, Italian dressing, olive oil.