sloewen's Exercise Diary

Time spent Cals
24 hrs 2072
Activity & Exercise 1 hr 549
1 hr
549
Sleep/Rest 23 hrs 1523
8 hrs
494
Resting
15 hrs
1029
This is all of my exercise.
Following: sloewen's own diet.

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sloewen's Food Diary

06 February 2013

Fat: 39.14g | Prot: 50.21g | Carb: 120.20g.   Breakfast:  brown bread, margarine. Lunch:  chicken noodle soup, turkey sandwich. Dinner:  peanut butter sandwich. Snacks/Other:  banana, coffee.