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winterrider's Exercise Diary

Time spent Cals
24 hrs 3889
Activity & Exercise 1 hr, 14 mins 1352
30 mins
572
27 mins
618
17 mins
162
Sleep/Rest 22 hrs, 46 mins 2537
6 hrs
618
Resting
16 hrs, 46 mins
1919
This is all of my exercise.
Following: winterrider's own diet.

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winterrider's Food Diary

27 February 2013

Fat: 48.76g | Prot: 60.16g | Carb: 169.56g.   Breakfast:  oatmeal 150g. Lunch:  peanut butter sandwich. Dinner:  chicken , rice. Snacks/Other:  potato chips.
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