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winterrider's Exercise Diary, 17 February 2013


 date:

Total Calories: 2787kcal

This is all of my exercise.
Following: winterrider's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1774kcal
  Sleeping 8 hours 824kcal
  Walking (moderate) - 3/mph 30 minutes 189kcal


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winterrider's Food Diary

17 February 2013

Fat: 32.56g | Prot: 43.35g | Carb: 71.84g.   Lunch: peanut butter sandwich. Dinner: quarterpounder with cheese set. Snacks/Other: potato chips, sprite.