winterrider's Exercise Diary

Time spent Cals
24 hrs 4335
Activity & Exercise 2 hrs, 10 mins 1871
48 mins
351
34 mins
654
30 mins
693
18 mins
173
Sleep/Rest 21 hrs, 50 mins 2464
5 hrs
520
Resting
16 hrs, 50 mins
1944
This is all of my exercise.
Following: winterrider's own diet.

About the Exercise Diary

Other Related Links

Members


winterrider's Food Diary

12 February 2013

Fat: 49.30g | Prot: 80.35g | Carb: 151.82g.   Breakfast:  oatmeal 150g. Lunch:  ham and cheese sandwich. Dinner:  quarterpounder with cheese set. Snacks/Other:  Celery, sprite.