cole3's Exercise Diary

Time spent Cals
24 hrs 2256
Activity & Exercise 15 mins 15
15 mins
15
Sleep/Rest 23 hrs, 45 mins 2241
8 hrs
703
Resting
15 hrs, 45 mins
1538
This is some of my exercise.
Following: cole3's own diet.

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cole3's Food Diary

05 February 2013

Fat: 82.41g | Prot: 56.95g | Carb: 245.13g.   Breakfast:  Apple. Lunch:  2 iced oatmeal cookies, cheetos, peanut butter and jelly sandwich, raisins, water. Dinner:  Pizza with Meat. Snacks/Other:  Dry Roasted Sunflower Seeds (with Salt Added).