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Benita Thomas's Exercise Diary, 07 February 2013


 date:

Total Calories: 2541kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1753kcal
  Sleeping 8 hours 789kcal


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Benita Thomas's Food Diary

07 February 2013

Fat: 39.77g | Prot: 61.88g | Carb: 125.05g.   Breakfast: cinnamon, coffee, oatmeal. Lunch: hibachi chicken, mushrooms, rice. Snacks/Other: fiber one bar, water.