Benita Thomas's Exercise Diary

Time spent Cals
24 hrs 2542
Sleep/Rest 24 hrs 2542
8 hrs
789
Resting
16 hrs
1753
This is my default daily exercise.

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Benita Thomas's Food Diary

07 February 2013

Fat: 39.77g | Prot: 61.88g | Carb: 125.05g.   Breakfast:  cinnamon, coffee, oatmeal. Lunch:  hibachi chicken, mushrooms, rice. Snacks/Other:  fiber one bar, water.