Benita Thomas's Exercise Diary

Time spent Cals
24 hrs 3023
Activity & Exercise 12 hrs 1840
12 hrs
Sleep/Rest 12 hrs 1183
12 hrs
0 mins
This is all of my exercise.
Following: Benita Thomas's own diet.

About the Exercise Diary

Other Related Links


Benita Thomas's Food Diary

04 February 2013

Fat: 40.67g | Prot: 87.58g | Carb: 215.68g.   Breakfast:  cinnamon, coffee, oatmeal. Lunch:  chick fil a grilled chicken club, chick fil a salad dressing, chick fil a side salad, sweet tea chick fil a. Dinner:  chick fil a grilled chicken club. Snacks/Other:  apple, Fiber one bar, fiber one bar, water.