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Benita Thomas's Exercise Diary, 04 February 2013

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 date:

Total Calories: 3023kcal
This is all of my exercise.
Following: Benita Thomas's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours 1840kcal
  Sleeping 12 hours 1183kcal


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Benita Thomas's Food Diary

04 February 2013

Fat: 40.67g | Prot: 87.58g | Carb: 215.68g.   Breakfast: cinnamon, coffee, oatmeal. Lunch: chick fil a grilled chicken club, chick fil a salad dressing, chick fil a side salad, sweet tea chick fil a. Dinner: chick fil a grilled chicken club. Snacks/Other: apple, Fiber one bar, fiber one bar, water.
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