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LittleT1's Exercise Diary, 04 February 2013


 date:

Total Calories: 2433kcal

This is all of my exercise.
Following: LittleT1's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1440kcal
  Sleeping 8 hours 669kcal
  Weight Training (moderate) 15 minutes 139kcal
  Exercise machine (moderate) 15 minutes 186kcal


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LittleT1's Journal

04 February 2013

breakfast weight watchers breakfast wraps 1 serving 1 cup coffee w/flavored milk no sugar lunch 1 slice meat lovers dominos pizza kozy shack bread pudding ...
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LittleT1's Food Diary

04 February 2013

Fat: 64.24g | Prot: 54.61g | Carb: 218.67g.   Breakfast: coffee , coffee mate, weight watchers breakfast wrap. Lunch: dominos pizza, kozy shack. Dinner: Any'tizers Stuffed Chicken Cordon Bleu Minis, uncle bens quinoa brown rice. Snacks/Other: mini cookies.