OutdoorsinCO's Exercise Diary

Time spent Cals
24 hrs 2375
Sleep/Rest 24 hrs 2375
8 hrs
737
Resting
16 hrs
1638
This is my default daily exercise.

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OutdoorsinCO's Food Diary

22 February 2013

Fat: 72.99g | Prot: 207.00g | Carb: 241.07g.   Breakfast:  French Vanilla Creamer Singles, Coffee, quaker cinnamon swirl, horizon organic vanilla milk, Egg, egg white. Lunch:  turkey, wheat bread, yoplait greek yoguart, Skinless Chicken Breast. Dinner:  Chicken or Turkey Cordon Bleu. Snacks/Other:  six star protein powder, horizon organic vanilla milk, Barbecue Potato Chips, Vanilla Organic Lowfat Milk, Whey Protein Plus Elite Series - Triple Chocolate, Steamfresh Roasted Red Potatoes and Green Beans.