OutdoorsinCO's Exercise Diary

Time spent Cals
24 hrs 2265
Sleep/Rest 24 hrs 2265
8 hrs
16 hrs
This is my default daily exercise.

About the Exercise Diary

Other Related Links


OutdoorsinCO's Food Diary

22 February 2013

Fat: 72.99g | Prot: 207.00g | Carb: 241.07g.   Breakfast:  Coffee, Egg, egg white, French Vanilla Creamer Singles, horizon organic vanilla milk, quaker cinnamon swirl. Lunch:  Skinless Chicken Breast, turkey, wheat bread, yoplait greek yoguart. Dinner:  Chicken or Turkey Cordon Bleu. Snacks/Other:  Barbecue Potato Chips, horizon organic vanilla milk, six star protein powder, Steamfresh Roasted Red Potatoes and Green Beans, Vanilla Organic Lowfat Milk, Whey Protein Plus Elite Series - Triple Chocolate.