slavetothedark's Exercise Diary

Time spent Cals
24 hrs 2448
Activity & Exercise 8 hrs 1080
8 hrs
1080
Sleep/Rest 16 hrs 1368
8 hrs
648
Resting
8 hrs
720
This is all of my exercise.
Following: slavetothedark's own diet.

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slavetothedark's Food Diary

01 March 2013

Fat: 117.54g | Prot: 54.09g | Carb: 159.79g.   Breakfast:  pop tart, Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen). Dinner:  eat smart vegetable, jenny o hickory tomato, stickster. Snacks/Other:  mixed nuts.