dejablue708's Exercise Diary

Time spent Cals
24 hrs 4075
Activity & Exercise 2 hrs 1752
1 hr
876
1 hr
876
Sleep/Rest 22 hrs 2323
8 hrs
789
Resting
14 hrs
1534
This is all of my exercise.
Following: Atkins, Induction Phase.

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dejablue708's Food Diary

06 February 2013

Fat: 30.40g | Prot: 58.01g | Carb: 112.24g.   Breakfast:  2% Fat Milk, Oatmeal Squares Cinnamon. Lunch:  Blueberries, Chicken Thigh, Vanilla Yogurt (Lowfat).