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magritha's Exercise Diary, 11 February 2013


 date:

Total Calories: 2776kcal

This is all of my exercise.
Following: magritha's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 30 minutes 1386kcal
  Sleeping 8 hours 700kcal
  Resting 5 hours and 30 minutes 535kcal
  Driving 1 hour 156kcal


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magritha's Food Diary

11 February 2013

Fat: 25.13g | Prot: 47.41g | Carb: 23.43g.   Breakfast: Boiled Egg, water. Dinner: beef, red wine. Snacks/Other: beef, liver, mixed vegetables.