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Lyzanne's Exercise Diary, 17 March 2013


 date:

Total Calories: 3054kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1916kcal
  Sleeping 8 hours 890kcal
  Dance (slow step) 30 minutes 247kcal


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Lyzanne's Food Diary

17 March 2013

Fat: 71.14g | Prot: 72.85g | Carb: 204.50g.   Breakfast: coffee, Tropicana Orange Juice, Pulp Free. Lunch: McDonald's Medium Fry, McDonald's Quarter. Dinner: Artisan Pizza - Chicken & Bacon Carbonara. Snacks/Other: kroger sharp cheddar, kroger snap peas.