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Lyzanne's Exercise Diary, 01 March 2013


 date:

Total Calories: 2960kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1977kcal
  Sleeping 8 hours 899kcal
  Dance (slow step) 10 minutes 83kcal


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Lyzanne's Journal

01 March 2013

Really feeling irritated with myself today. I know I shouldn't be, this is all a natural process, but there is this constant battle with myself over what ...
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Lyzanne's Food Diary

01 March 2013

Fat: 30.56g | Prot: 66.86g | Carb: 182.90g.   Breakfast: coffee, navel oranges. Lunch: bolthouse farms baby-cut, heirloom tomato, kroger sugar snap peas, krogers sharp cheddar, rosemary triscuit. Dinner: Spaghetti Squash with Turkey Burger, white tortilla chips. Snacks/Other: Chocolate Frosty (Medium).