Lyzanne's Exercise Diary

Time spent Cals
24 hrs 3494
Activity & Exercise 1 hr, 30 mins 757
1 hr, 30 mins
Sleep/Rest 22 hrs, 30 mins 2737
8 hrs
14 hrs, 30 mins
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

Lyzanne's Journal

13 February 2013

10 sit ups done, 10 push ups done, and hour and half of dance done, day 2 of the 10's challenge done :-)

13 February 2013

I swear I stepped on scale like 10 times to make sure this is correct, and even then I'm still in shock. I generally do not advocate weighing yourself ...
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Lyzanne's Food Diary

13 February 2013

Fat: 25.59g | Prot: 59.58g | Carb: 238.62g.   Lunch:  Lyza sub1, lays baked baebaque, minute maid fruit punch. Dinner:  sabra hummus, pita bread kangaroo. Snacks/Other:  Gala Apples, Navels Oranges, coffee, greek yogurt strawberry granola.