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Half-Dozen-plus1-Angels's Exercise Diary, 20 February 2013


 date:

Total Calories: 2945kcal

This is all of my exercise.
Following: Half-Dozen-1-Angels's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 1019kcal
  Resting 7 hours 721kcal
  Shopping 2 hours 474kcal
  Desk Work 2 hours 309kcal
  Driving 1 hour 165kcal
  Housework 1 hour 257kcal


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Half-Dozen-plus1-Angels's Food Diary

20 February 2013

Fat: 39.31g | Prot: 65.30g | Carb: 172.67g.   Breakfast: Alpine Valley Multi Grain with Omega-3, Chia Seeds with 23.7oz Bottled Water, Organo Gold King Coffee, Raw Honey, Unswt Vanilla Almond Milk. Lunch: Bottle Water, Knudsen Cottage Cheese, Organic Carrot Juice. Dinner: Chia Seeds with 23.7oz Bottled Water, Cooked Broccoli (Fat Not Added in Cooking), Lasagna, Organic Green Tea w/ Ganoderma, Sheepherder Bread. Snacks/Other: Organic Carrot Juice, Sesame Cookies with Pistachio.