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Half-Dozen-plus1-Angels's Exercise Diary, 18 February 2013


 date:

Total Calories: 2564kcal

This is all of my exercise.
Following: Half-Dozen-1-Angels's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1442kcal
  Sleeping 7 hours 649kcal
  Desk Work 2 hours 309kcal
  Driving 1 hour 165kcal


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Half-Dozen-plus1-Angels's Food Diary

18 February 2013

Fat: 75.47g | Prot: 91.81g | Carb: 195.90g.   Breakfast: Alpine Valley Multi Grain with Omega-3, Chia Seeds with 23.7oz Bottled Water, Flaxseed Oil, Organo Gold Latte. Lunch: Food Should Taste Good Blue Corn, Fresh Juiced Vegetables, Oasis Naturals Hummus with Pine Puts. Dinner: Asparagus, Atlantic Salmon, Buttered Corn, Butternut Squash, Chia Seeds with 23.7oz Bottled Water. Snacks/Other: Fresh Juiced Vegetables, Frozen Fruit, Yogurt & Hemp Smoothie, Roasted Seaweed Almond Rice Stix (Nori).