Half-Dozen-plus1-Angels's Exercise Diary

Time spent Cals
24 hrs 3243
Activity & Exercise 10 hrs 1844
4 hrs
636
2 hrs
297
2 hrs
530
1 hr
169
1 hr
212
Sleep/Rest 14 hrs 1399
8 hrs
763
Resting
6 hrs
636
This is all of my exercise.
Following: Half-Dozen-1-Angels's own diet.

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Half-Dozen-plus1-Angels's Journal

08 February 2013

This has been a bit of an up & down week for me but I'm very pleased with my weigh-in (222.4lb). Until next week's weigh-in, I plan to do alot of what ...
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Half-Dozen-plus1-Angels's Food Diary

08 February 2013

Fat: 62.16g | Prot: 100.67g | Carb: 271.84g.   Breakfast:  Chia Seeds & 23.7oz Bottled Water, Organo Gold Latte, Valley Organic Multi Grain with Omega 3. Lunch:  Chia Seeds & 23.7oz Bottled Water, Chicken, Spicy Hummus & Peach Greek Yogurt Wrap, Choban Peach Yogurt. Dinner:  Little Ceasar's Crazy Bread, Little Ceasar's Pepperoni Pizza. Snacks/Other:  Boiled Egg, Dole Banana.