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Frikkzor's Exercise Diary, 25 February 2013

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 date:

Total Calories: 3633kcal
This is all of my exercise.
Following: Frikkzor's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 756kcal
  Standing 7 hours 1470kcal
  Sitting 7 hours 1029kcal
  Driving 1 hour 168kcal
  Walking (slow) - 2/mph 1 hour 210kcal


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Frikkzor's Food Diary

25 February 2013

Fat: 9.17g | Prot: 13.84g | Carb: 30.25g.   Breakfast: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). Lunch: Peanut Butter, White Bread.
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