Frikkzor's Exercise Diary

Time spent Cals
24 hrs 3691
Activity & Exercise 16 hrs 2923
7 hrs
1494
7 hrs
1045
1 hr
171
1 hr
213
Sleep/Rest 8 hrs 768
8 hrs
768
Resting
0 mins
0
This is all of my exercise.
Following: Frikkzor's own diet.

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Frikkzor's Food Diary

13 February 2013

Fat: 29.11g | Prot: 23.48g | Carb: 62.19g.   Breakfast:  Granola Bar with Rice Cereal. Lunch:  Peanut Butter, White Bread. Dinner:  bread, cheese, egg. Snacks/Other:  special k bar.