Frikkzor's Exercise Diary

Time spent Cals
24 hrs 5146
Activity & Exercise 17 hrs 4466
9 hrs
1943
6 hrs, 7 mins
924
43 mins
1160
40 mins
115
30 mins
324
Sleep/Rest 7 hrs 680
7 hrs
680
Resting
0 mins
0
This is all of my exercise.
Following: Frikkzor's own diet.

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Frikkzor's Food Diary

04 February 2013

Fat: 70.97g | Prot: 78.51g | Carb: 158.80g.   Breakfast:  Grapefruit and Orange Juice, Peanut Butter, White Bread. Lunch:  Grapefruit and Orange Juice, Peanut Butter, White Bread. Dinner:  Dr. Pepper (12 oz Can), medium chicken wings. Snacks/Other:  1 Rice Krispies bar Granola Bar with Rice Cereal , Granola Bar with Rice Cereal .