dmartora's Exercise Diary

Time spent Cals
24 hrs 2350
Activity & Exercise 18 mins 308
18 mins
308
Sleep/Rest 23 hrs, 42 mins 2042
8 hrs
642
Resting
15 hrs, 42 mins
1400
This is all of my exercise.
Following: dmartora's own diet.

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dmartora's Food Diary

26 January 2013

Fat: 33.05g | Prot: 41.44g | Carb: 168.02g.   Breakfast:  Instant Coffee (made from Powdered). Lunch:  Banana, Instant Coffee (made from Powdered), plum. Dinner:  Beef Thin-Sliced (Cured), Black Olives, Carrots, Mozzarella Cheese, Poached Egg (with Salt). Snacks/Other:  Bananas, Sanssucre Muesli.