akhenaton's Exercise Diary

Time spent Cals
24 hrs 1677
Activity & Exercise 1 hr, 30 mins 194
1 hr
109
30 mins
85
Sleep/Rest 22 hrs, 30 mins 1483
8 hrs
492
Resting
14 hrs, 30 mins
991
This is all of my exercise.
Following: akhenaton's own diet.

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akhenaton's Food Diary

03 February 2013

Fat: 81.86g | Prot: 85.87g | Carb: 162.35g.   Breakfast:  Pain, paté de campagne, Beurre, Brie. Lunch:  Flageolet, Poulet grille, Biere. Dinner:  Pates, Moules, Gâteau au Fromage.