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SmarteyMartey's Exercise Diary

Time spent Cals
24 hrs 1779
Sleep/Rest 24 hrs 1779
8 hrs
552
Resting
16 hrs
1227
This is all of my exercise.
Following: SmarteyMartey's own diet.

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SmarteyMartey's Journal

02 February 2013

Alrighty. (This is kind of cool that they have a journal entry, btw...I'm going to need it.) Well. I am here because my Beachbody coach suggested this ...
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SmarteyMartey's Food Diary

02 February 2013

Fat: 6.00g | Prot: 10.00g | Carb: 88.00g.   Breakfast:  Mountain Ridge Honey, Quaker Oats Old Fashioned . Dinner:  Mountain Ridge, Quaker Oates Old Fashioned. Snacks/Other:  Water.
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