SmarteyMartey's Exercise Diary

Time spent Cals
24 hrs 1779
Sleep/Rest 24 hrs 1779
8 hrs
16 hrs
This is all of my exercise.
Following: SmarteyMartey's own diet.

About the Exercise Diary

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SmarteyMartey's Journal

02 February 2013

Alrighty. (This is kind of cool that they have a journal entry, btw...I'm going to need it.) Well. I am here because my Beachbody coach suggested this ...
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SmarteyMartey's Food Diary

02 February 2013

Fat: 6.00g | Prot: 10.00g | Carb: 88.00g.   Breakfast:  Quaker Oats Old Fashioned , Mountain Ridge Honey. Dinner:  Quaker Oates Old Fashioned, Mountain Ridge. Snacks/Other:  Water.