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FertileVerve's Exercise Diary

Time spent Cals
24 hrs 3820
Activity & Exercise 11 hrs 2600
9 hrs
1350
1 hr
250
1 hr
1000
Sleep/Rest 13 hrs 1220
8 hrs
720
Resting
5 hrs
500
This is all of my exercise.
Following: Atkins, Induction Phase.

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FertileVerve's Food Diary

27 February 2013

Fat: 98.85g | Prot: 115.59g | Carb: 40.20g.   Breakfast:  atkins cranberry, Coffee (Brewed From Grounds), Coffee Creamer, Stevia. Lunch:  Banana Peppers, Diet Coke (Can), Double Chicken Chopped Salad, pickles, provolone, subway bacon, subway ranch. Snacks/Other:  Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), american slice, atkins peanut butter cup, Baby Dill Pickles, Budweiser Select 55 Premium Light Beer, chicken, colby jack, gouda, Pork Rinds.
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