FertileVerve's Exercise Diary

Time spent Cals
24 hrs 3820
Activity & Exercise 11 hrs 2600
9 hrs
1350
1 hr
250
1 hr
1000
Sleep/Rest 13 hrs 1220
8 hrs
720
Resting
5 hrs
500
This is all of my exercise.
Following: Atkins, Induction Phase.

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FertileVerve's Food Diary

27 February 2013

Fat: 98.85g | Prot: 115.59g | Carb: 40.20g.   Breakfast:  Coffee Creamer, Coffee (Brewed From Grounds), atkins cranberry, Stevia. Lunch:  pickles, provolone, Banana Peppers, subway bacon, subway ranch, Double Chicken Chopped Salad, Diet Coke (Can). Snacks/Other:  gouda, Budweiser Select 55 Premium Light Beer, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Pork Rinds, colby jack, Baby Dill Pickles, american slice, chicken, atkins peanut butter cup.