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FertileVerve's Exercise Diary, 19 February 2013

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 date:

Total Calories: 2951kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1344kcal
  Sleeping 8 hours 717kcal
  Resting 3 hours and 30 minutes 348kcal
  Sitting 3 hours 418kcal
  Housework 30 minutes 124kcal


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FertileVerve's Food Diary

19 February 2013

Fat: 81.48g | Prot: 94.30g | Carb: 45.89g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Coffee Creamer, Stevia. Lunch: atkins peanut butter bar, Diet Coke (Can). Dinner: bacon, chicken breast, chive, filet mignon, garlic, kielbasa, mushroom, pepper, salt, shrimp, tomatoes, worcestershire. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Select 55 Premium Light Beer, colby jack.
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