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FertileVerve's Exercise Diary

Time spent Cals
24 hrs 2951
Activity & Exercise 12 hrs, 30 mins 1886
9 hrs
1344
3 hrs
418
30 mins
124
Sleep/Rest 11 hrs, 30 mins 1065
8 hrs
717
Resting
3 hrs, 30 mins
348
This is all of my exercise.
Following: Atkins, Induction Phase.

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FertileVerve's Food Diary

19 February 2013

Fat: 81.48g | Prot: 94.30g | Carb: 45.89g.   Breakfast:  Boiled Egg, Coffee (Brewed From Grounds), Coffee Creamer, Stevia. Lunch:  atkins peanut butter bar, Diet Coke (Can). Dinner:  bacon, chicken breast, chive, filet mignon, garlic, kielbasa, mushroom, pepper, salt, shrimp, tomatoes, worcestershire. Snacks/Other:  Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Select 55 Premium Light Beer, colby jack.
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