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Himeraj Ashogan's Exercise Diary, 25 January 2013


 date:

Total Calories: 3870kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 8 hours and 30 minutes 625kcal
  Sleeping 8 hours 529kcal
  Weight Training (moderate) 3 hours 1323kcal
  Driving 2 hours 235kcal
  Swimming (moderate) 2 hours 1029kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 129kcal


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