Ozma's Exercise Diary

Time spent Cals
24 hrs 3420
Activity & Exercise 2 hrs, 35 mins 1436
1 hr, 30 mins
866
35 mins
281
30 mins
289
Sleep/Rest 21 hrs, 25 mins 1984
8 hrs
693
Resting
13 hrs, 25 mins
1291
This is all of my exercise.
Following: Atkins, Induction Phase.

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Ozma's Journal

01 March 2013

Oh me of little faith! I have lost an additional two pounds. I was doing almost everything right; I believe the one crucial factor was water consumption. ...
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Ozma's Food Diary

01 March 2013

Fat: 88.24g | Prot: 80.21g | Carb: 13.48g.   Breakfast:  cheddar cheese, Coffee (Brewed From Grounds), coffee-mate original, equal, scrambled eggs, turkey sausage. Lunch:  colar greens, mayo, mustard, tuna, water.