MusicGirl7's Exercise Diary

Time spent Cals
24 hrs 2772
Activity & Exercise 14 hrs 1893
14 hrs
Sleep/Rest 10 hrs 879
9 hrs
1 hr
This is some of my exercise.
Following: Atkins, Induction Phase.

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MusicGirl7's Journal

11 February 2013

I was incorporating 2 Atkins Bars a day. I noticed my weight stalling and then increasing. I've now eliminated the Atkins bars. I may try later on or ...
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MusicGirl7's Food Diary

11 February 2013

Fat: 86.00g | Prot: 55.35g | Carb: 29.74g.   Breakfast:  salad greens, premium super blue cheese dressing maries, grape tomatos, Egg, chicken, great value heavy whipping cream, folgers decaffinated instant coffee. Lunch:  Extra Lean Ground Beef, cheese, onion, mustard. Dinner:  Brussels Sprouts, butter, cream, foldgers instant decaf coffee. Snacks/Other:  extra fancy mixed nuts.