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Stewartesq's Exercise Diary

Time spent Cals
24 hrs 2310
Sleep/Rest 24 hrs 2310
8 hrs
717
Resting
16 hrs
1593
This is my default daily exercise.

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Stewartesq's Food Diary

14 February 2013

Fat: 51.73g | Prot: 100.36g | Carb: 221.28g.   Breakfast:  blueberry muffin. Lunch:  black beans, brown rice, chicken breast. Dinner:  baked potato, green beans, outback steak. Snacks/Other:  carrots, snow peas.
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