Jasminton's Exercise Diary

Time spent Cals
24 hrs 1681
Sleep/Rest 24 hrs 1681
8 hrs
522
Resting
16 hrs
1159
This is all of my exercise.
Following: Atkins, Induction Phase.

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Jasminton's Food Diary

09 February 2013

Fat: 147.48g | Prot: 135.74g | Carb: 78.75g.   Breakfast:  Chicken wings. Lunch:  Chicken wings, Grape juice. Dinner:  Cream cheese. Snacks/Other:  Grape juice.