GolfRun's Exercise Diary

Time spent Cals
24 hrs 2661
Activity & Exercise 5 hrs, 20 mins 865
5 hrs
754
20 mins
111
Sleep/Rest 18 hrs, 40 mins 1796
8 hrs
724
Resting
10 hrs, 40 mins
1072
This is all of my exercise.
Following: GolfRun's own diet.

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GolfRun's Food Diary

24 February 2013

Fat: 140.44g | Prot: 163.13g | Carb: 306.73g.   Breakfast:  Milk, peanut butter, peanut butter, Quick Quaker, Splenda. Lunch:  cheddar, Miracle Whip Light, ready rice chicken, taco shell, tuna. Dinner:  pizza.