Faboneill's Exercise Diary

Time spent Cals
24 hrs 1878
Activity & Exercise 40 mins 283
40 mins
283
Sleep/Rest 23 hrs, 20 mins 1595
8 hrs
510
Resting
15 hrs, 20 mins
1085
This is all of my exercise.
Following: Faboneill's own diet.

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Faboneill's Food Diary

01 February 2013

Fat: 110.08g | Prot: 63.51g | Carb: 14.31g.   Breakfast:  coffee, butter, evening primrose oil, coconut oil, cod liver oil. Lunch:  garden of life Super Green, mrm 100% whey, sauerkraut, coconut oil. Dinner:  Turkey Meat and Skin (Cooked, Roasted), coconut oil. Snacks/Other:  macadamia nuts, kevita, 85% dark chocolate.