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Faboneill's Exercise Diary, 01 February 2013


 date:

Total Calories: 1878kcal

This is all of my exercise.
Following: Faboneill's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1085kcal
  Sleeping 8 hours 510kcal
  Circuit Training 40 minutes 283kcal


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Faboneill's Food Diary

01 February 2013

Fat: 110.08g | Prot: 63.51g | Carb: 14.31g.   Breakfast: butter, coconut oil, cod liver oil, coffee, evening primrose oil. Lunch: coconut oil, garden of life Super Green, mrm 100% whey, sauerkraut. Dinner: coconut oil, Turkey Meat and Skin (Cooked, Roasted). Snacks/Other: 85% dark chocolate, kevita, macadamia nuts.