Faboneill's Exercise Diary

Time spent Cals
24 hrs 1819
Activity & Exercise 30 mins 212
30 mins
212
Sleep/Rest 23 hrs, 30 mins 1607
8 hrs
510
Resting
15 hrs, 30 mins
1097
This is all of my exercise.
Following: Faboneill's own diet.

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Faboneill's Food Diary

30 January 2013

Fat: 121.95g | Prot: 64.89g | Carb: 26.54g.   Breakfast:  butter, coffee, coconut oil, cod liver oil, evening primrose oil. Lunch:  garden of life Super Green, Garden of Life Raw Protein, coconut oil. Dinner:  chicken broth, coconut oil, chicken breast, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), butter. Snacks/Other:  brazil nuts, unsweetened almond milk, flaxseeds, hempseeds.