Bristow1's Exercise Diary

Time spent Cals
24 hrs 3963
Activity & Exercise 14 hrs, 45 mins 3073
6 hrs
947
6 hrs
1579
2 hrs
421
45 mins
126
Sleep/Rest 9 hrs, 15 mins 890
8 hrs
758
Resting
1 hr, 15 mins
132
This is all of my exercise.
Following: Bristow1's own diet.

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Bristow1's Food Diary

09 February 2013

Fat: 40.62g | Prot: 75.75g | Carb: 149.34g.   Breakfast:  Coffee, non dairy creamer, sugar. Lunch:  Lays Sour Cream and Onion Chips, Subway 6" Wheat sandwhich black forrest ham and Chicken . Dinner:  Grilled Venison Steak . Snacks/Other:  M & M s Choclate Candies.