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teapotlady3's Exercise Diary, 01 February 2013

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 date:

Total Calories: 2950kcal
This is all of my exercise.
Following: teapotlady3's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1105kcal
  Sleeping 8 hours 796kcal
  Desk Work 5 hours 829kcal
  Walking (slow) - 2/mph 1 hour 221kcal


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teapotlady3's Food Diary

01 February 2013

Fat: 46.24g | Prot: 65.90g | Carb: 199.80g.   Breakfast:  basic 4 cereal, 1 cup coffee, Dannon Light and Fit Greek Raspberry yogurt, milk. Lunch: Tuna in Water (Canned), veggie pizza. Dinner: Cheese Pizza, Fire Roasted Veggie Pizza. Snacks/Other: fiber one bar.
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