j_hunt31's Exercise Diary

Time spent Cals
24 hrs 2683
Activity & Exercise 2 hrs 1067
1 hr
457
1 hr
610
Sleep/Rest 22 hrs 1616
8 hrs
549
Resting
14 hrs
1067
This is all of my exercise.
Following: j_hunt31's own diet.

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j_hunt31's Food Diary

31 January 2013

Fat: 22.69g | Prot: 60.61g | Carb: 128.33g.   Breakfast:  Herbalife meal, almond milk blue diamond. Lunch:  gala apple. Dinner:  Pro Performance 100% Casein Protein - Vanilla, Sweetened Almond Milk, salmon, Frozen Brussels Sprouts. Snacks/Other:  sun chips.