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Community > Members > hevy > Diet Calendar > 15 February 2013

hevy's Exercise Diary, 15 February 2013

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 date:

Total Calories: 2379kcal
This is all of my exercise.
Following: hevy's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 737kcal
  Sleeping 7 hours 516kcal
  Sitting 5 hours 573kcal
  Housework 1 hour and 30 minutes 307kcal
  Standing 1 hour 164kcal
  Walking (slow) - 2/mph 30 minutes 82kcal


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hevy's Food Diary

15 February 2013

Fat: 47.58g | Prot: 79.40g | Carb: 277.95g.   Lunch: baked potato, cauliflower, egg, oil, spaghetti. Dinner: Baked Apple Unsweetened, challah, cherry, chicken, chicken soup, maple syrup, red beet, salmon. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey.
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