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Community > Members > hevy > Diet Calendar > 01 February 2013

hevy's Exercise Diary, 01 February 2013

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 date:

Total Calories: 2324kcal
This is all of my exercise.
Following: hevy's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 930kcal
  Sleeping 8 hours 609kcal
  Sitting 2 hours 237kcal
  Walking (slow) - 2/mph 1 hour 169kcal
  Standing 1 hour 169kcal
  Housework 1 hour 211kcal


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hevy's Food Diary

01 February 2013

Fat: 35.44g | Prot: 42.26g | Carb: 163.94g.   Breakfast: crackers. Lunch: banana, egg, oil, Potatoes (Flesh, Without Salt, Baked). Dinner: Apples Without Skin (Cooked, Boiled), challah, cherry, chicken soup, fish, meat, red beet, white wine.
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