ANDREW GUY B's Exercise Diary

Time spent Cals
24 hrs 2655
Sleep/Rest 24 hrs 2655
8 hrs
824
Resting
16 hrs
1831
This is my default daily exercise.

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ANDREW GUY B's Food Diary

19 February 2013

Fat: 55.79g | Prot: 161.81g | Carb: 42.25g.   Breakfast:  WHEY. Lunch:  CHICKEN, seaweed, tomatoes. Dinner:  asparagus, egg, Extra Lean Ground Beef, kale.