Nancy Yoakum's Exercise Diary

Time spent Cals
24 hrs 2641
Sleep/Rest 24 hrs 2641
7 hrs
714
Resting
17 hrs
1927
This is all of my exercise.
Following: The Paleo Diet.

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Nancy Yoakum's Food Diary

11 February 2013

Fat: 90.02g | Prot: 83.28g | Carb: 89.57g.   Breakfast:  almond butter, almond milk, blackberries, nnw. Lunch:  Jimmy John's unwich. Dinner:  shrimp, thai coconut soup. Snacks/Other:  pear, walnuts.